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How To Give Constructive Criticism Kindly

The Art of Kind Criticism Let’s be honest, no one jumps for joy when they hear the words “I need to give you some feedback.” Criticism has a bad reputation - it’s often seen as a way to tear some

How To Move On After Being Ghosted

Moving On After Being Ghosted We've all been there. You meet someone, sparks fly, and just when you think you've made a real connection... they disappear. No call, no text, no trace. Congratulatio

"How Was Your Day?" And Other Questions for Deeper Conversations

Beyond “How was your Day?”: Questions That Spark Deeper Conversations We all fall into the routine of asking, “How was your day?” Whether it’s to our partner, a friend, a colleague, it’s the defau

Talking to Strangers Online Doesn’t Need to Be Cringe

Ah, the internet. A vast universe of information, memes, and… strangers lurking in chat rooms and comment sections. We’ve all been there, scrolling through social media, minding our own business, when

How to Video Chat with Strangers When You Have Social Anxiety

Understanding Social Anxiety What is Social Anxiety? Social anxiety, or ‘social phobia’, is known as intense fear, anxiety and avoidance of social situations. People with social phobia have an